Why Do Eggs Give Me Diarrhea

There are a few reasons why eggs may give you diarrhea. One reason is that your body may not be able to properly absorb the egg yolk. This can be due to a lack of bile in the intestines, which is needed to break down and absorb fats.

Another reason is that you may have an intolerance to eggs, meaning your body cannot properly digest them. This can lead to symptoms like abdominal pain, bloating, gas, and diarrhea. If you think you might have an egg intolerance, it’s important to see your doctor so they can confirm the diagnosis and rule out any other potential causes of your symptoms.

Table of Contents

Why do I get diarrhea after eating eggs ? | Health For All

There are a few different reasons why eggs may give you diarrhea. If you have an allergy to eggs, consuming them can cause digestive upset and lead to diarrhea. Eggs are also a common source of food poisoning, which can cause severe diarrhea.

Salmonella is the most common type of bacteria that contaminate eggs and lead to food poisoning. If you eat contaminated eggs, you may experience watery, bloody, or mucus-filled diarrhea within 12-72 hours. If you frequently experience diarrhea after eating eggs, it’s best to avoid them or consult with a doctor to rule out an allergy or food intolerance.

Why Do Eggs Give Me Diarrhea

There are a few reasons why eggs may give you diarrhea. One reason is that your body may not be able to tolerate the protein in eggs (ova albumin). Another reason is that you may be allergic to eggs.

If you have an allergy to eggs, your body will produce histamine and other chemicals in response to the egg proteins. These chemicals can cause symptoms such as diarrhea, cramping, and vomiting.

How Can I Avoid Getting Diarrhea from Eggs

There are a few things you can do to avoid getting diarrhea from eggs. First, make sure the eggs you buy are fresh. If they’re not, don’t eat them.

Second, cook the eggs thoroughly. Diarrhea is more likely to occur if the eggs are raw or only partially cooked. Third, be careful of cross contamination.

If you’re using the same pan to cook both egg whites and yolks, for example, make sure to clean it in between so that bacteria doesn’t have a chance to grow. Finally, if you have any concerns about Eggs and diarrhea, talk to your doctor or another medical professional.

What are the Possible Causes of My Egg-Induced Diarrhea

There are many potential causes of egg-induced diarrhea. One possibility is that you have an allergy or intolerance to eggs. This can cause your body to react negatively to the proteins in eggs, leading to digestive issues like diarrhea.

If you suspect you may be allergic or intolerant to eggs, it’s important to see a doctor for confirmation and to avoid eating eggs in the future. Another possibility is that the egg itself was contaminated with bacteria, viruses, or parasites that can cause gastrointestinal illness. This is more likely if the egg was raw or not cooked properly.

Contaminated food is one of the most common causes of diarrhea, so it’s important to be careful when handling and preparing eggs (and other food). If you think you may have eaten a contaminated egg, watch for symptoms like diarrhea, vomiting, and fever and seek medical attention if they occur. Finally, some people simply have trouble digesting eggs.

This isn’t an allergy or intolerance per se, but rather a sensitivity that can cause discomfort after eating eggs. If you find that eggs upset your stomach frequently, it’s best to avoid them or eat them in moderation. As with any food sensitivity, everyone is different so what bothers one person may not bother another.

listen to your body and don’t eat anything that makes you feel sick!

Is There Anything I Can Do to Treat My Egg-Induced Diarrhea

If you have egg-induced diarrhea, there are a few things you can do to treat it. First, try avoiding eggs for a few days. If that doesn’t help, you can try taking an over-the-counter anti-diarrheal medication.

If your diarrhea is severe or lasts more than a few days, see your doctor.


Eggs are a common food allergen. They contain proteins that can cause an immune reaction, and for some people, this reaction can manifest as diarrhea. If you have an egg allergy, it’s important to avoid eggs entirely.

If you’re not sure if you’re allergic to eggs, talk to your doctor about getting tested.