The 20 Lightest Fruits in the World

The 20 Lightest Fruits in the World

There are countless benefits to incorporating fruit into your diet, including improved heart health, weight loss, and increased energy levels. However, not all fruits are created equal in terms of calorie and sugar content. In this article, we’ll take a look at the 20 lightest fruits in the world in terms of calories per 100 grams.

Watermelon is one of the most refreshing fruits you can eat on a hot summer day, and it’s also one of the lightest in terms of calories. At just 30 calories per 100 grams, watermelon is an excellent source of vitamins A and C. For those watching their waistline, cantaloupe is another great option with only 35 calories per 100 grams. This delicious melon is also rich in vitamins A and C as well as potassium.

If you’re looking for a low-calorie way to satisfy your sweet tooth, strawberries are an excellent choice. These lovely red berries have just 32 calories per 100 grams and are packed with antioxidants that can help protect against cancer and other diseases. For something a little different, try grapes – they have the same calorie content as strawberries but offer a unique sweetness that comes from their natural sugars.

When it comes to fruits, there are countless different types to choose from. Some are large and heavy, while others are small and light. If you’re looking for the lightest fruits in the world, you’ve come to the right place.

Here are 20 of the lightest fruits around: 1. Grapes 2. Strawberries

3. Raspberries 4. Blueberries 5. Blackberries

6. Cranberries 7. Gooseberries 8. Currants

9. Elderberries

The 20 Lightest Fruits in the World


Table of Contents

What is the Lightest Fruit in the World?

The lightest fruit in the world is the balsa fruit, which is found in South America. This fruit weighs in at only 0.07 ounces (2 grams). The balsa fruit is a member of the Malvaceae family, which also includes hibiscus and okra.

The balsa tree grows to a height of 30-40 feet (9-12 meters) and has large, leathery leaves. The tree produces clusters of small, yellowish-white flowers that turn into the fruits. Balsas are traditionally used as rafts and floats because of their extremely low density.

In fact, one cubic foot (28 liters) of balsa wood can float up to 55 pounds (25 kilograms)! The lightness of the balsa fruit makes it ideal for use as a natural buoyancy aid.

Which is the Lightest Fruit Or Vegetable?

There are a few contenders for the title of lightest fruit or vegetable. The candidates include the following: 1. A single grape

2. A slice of watermelon 3. An apple 4. A cherry tomato

5. A strawberry 6. A blackberry So, which is the lightest fruit or vegetable?

Based on our research, we would have to say that it is either a grape or a slice of watermelon. These two fruits both clock in at around 4 grams each. So if you’re looking for something light and healthy to snack on, either of these would be a good choice!

What is the Lightest Food?

There is no definitive answer to this question as it depends on a number of factors, such as the specific gravity of the food in question and how much air is contained within it. However, some foods that are often considered to be among the lightest include popped popcorn, marshmallows, meringue, cotton candy and soufflés.

Which Fruit is Low in Calories?

There are many fruits that are low in calories, but some of the most popular options include grapefruit, apples, and berries. Other good choices include pears, peaches, and plums. While watermelon has a high water content and is therefore lower in calories than other fruits, it is not as filling as some of the other options on this list.

CLASS 1 – MATH – Heavier-Lighter and Heaviest-Lightest


The 20 lightest fruits in the world are: 1. Watermelon 2. Cantaloupe

3. Honeydew melon 4. Crenshaw melon 5. Musk melon

6. Christmas melon 7. Galia melon 8. Charentais melon

9. Crane melon 10. Juan Canary Melon 11. Casaba Melon

12. Winter Melon 13. New Century Melon 14 White Antibes Melon 15 Orange Flesh Honeydew 16 Sharlyn Melons 17 Piel de Sapo 18 Ogen 19 Canangucho 20 Yellow Doll Watermelons Watermelons, cantaloupes, honeydews, and other members of the cucurbitaceae family are some of the lightest fruits around!