How to Wash Whoop Strap

How to Wash Whoop Strap

If you’re like most people, you probably don’t wash your whoop strap as often as you should. Even though it’s not something you think about very often, your whoop strap can get pretty dirty from all the sweat and bacteria that it comes into contact with. If you don’t wash it regularly, it can start to smell bad and cause skin irritation.

Luckily, washing your whoop strap is quick and easy – here’s how to do it: Start by removing the battery and heart rate monitor from your whoop strap. If possible, rinse the strap off with water to remove any dirt or debris.

Next, apply a small amount of soap to the strap and use your fingers to work it into a lather. Be sure to pay extra attention to areas that seem particularly dirty or sweaty. Once the whole strap is lathered up, rinse it off thoroughly with water.

Finally, pat the strap dry with a clean towel before putting the battery back in and wearing it again.

  • Rinse the Whoop Strap with water to remove any sweat or dirt
  • Apply a small amount of soap to the Whoop Strap and scrub with a soft brush
  • Rinse the Whoop Strap thoroughly with water
  • Allow the Whoop Strap to air dry completely before putting it back on your wrist
How to Wash Whoop Strap


Does the Whoop Band Smell?

The short answer is no, the WHOOP band does not smell. However, some people have reported that their skin smells after wearing the band for an extended period of time. This is most likely due to sweat and bacteria build-up on the band itself, and can be resolved by simply cleaning the band regularly.

Can a Whoop Strap Get Wet?

Yes, a whoop strap can get wet. In fact, it is designed to be worn in the shower or during other activities where you may sweat. The whoop strap is made of a comfortable and breathable material that will not hold moisture like some other fitness tracker bands.

Can I Wear My Whoop 4.0 in the Shower?

Yes, you can wear your whoop 4.0 in the shower! However, we do not recommend wearing it while swimming or taking a soak in the tub. The Whoop is designed to be worn 24/7, including during activities like showers.

It is water-resistant but not waterproof.

How to Swap Your WHOOP Band

How to Wash Whoop 4.0 Strap

If you own a Whoop 4.0 strap, you know that it’s one of the most comfortable and functional fitness devices on the market. But like any other piece of workout gear, it needs to be properly cared for in order to stay in tip-top shape. Here’s how to wash your Whoop 4.0 strap so it stays clean and functions properly:

What You’ll Need: -A mild soap or detergent (I prefer Babyganics Foaming Dish & Bottle Soap) -A soft cloth or sponge

-A bowl or container of warm water Instructions: 1. Wet the cloth or sponge with warm water and add a small amount of soap.

Gently scrub the band, being careful not to get too close to the charging port or heart rate sensor. Rinse the band well with warm water. 2. If there are any stubborn dirt or sweat stains, you can pre-treat them by dabbing a cotton ball soaked in white vinegar onto the area and letting it sit for a few minutes before scrubbing with soap as usual.3 3. Let your band air dry completely before putting it back on your wrist.

How to Clean White Whoop Strap

Assuming you would like a blog post discussing how to clean a white whoop strap: “Whoop straps” have become increasingly popular in recent years as a way to track fitness and activity. The Whoop company’s website describes the straps as “a wearable device that provides 24/7 heart rate, sleep and recovery monitoring.”

While the Whoop strap is designed to be worn during any activity, from weightlifting to running to swimming, many people find them especially useful for tracking their progress during Crossfit workouts. The problem with whoop straps, however, is that they can get quite dirty – especially the white ones. If you’re someone who loves your whoop strap but hates seeing it covered in dirt and sweat, never fear!

There are ways to clean it so that it looks good as new. Here are some tips for cleaning a white whoop strap: – First of all, make sure that you take the battery out of the device before doing anything else.

– Next, use a soft cloth or brush (such as an old toothbrush) to gently scrub away any dirt or debris on the surface of the strap. Be careful not to scrub too hard, as you don’t want to damage the material. – Once you’ve removed all of the visible dirt, it’s time to move on to disinfecting your whoop strap.

You can do this by spraying it with rubbing alcohol or soaking it in a mixture of equal parts water and vinegar for about 10 minutes. – After disinfecting your whoop strap, rinse it off with cold water and allow it to air dry completely before putting it back on your wrist. With these simple steps, you can keep your white whoop strap looking brand new – no matter how much you wear it!

Whoop Strap Care

If you own a Whoop strap, it’s important to take care of it properly. Here are some tips on how to do that: -Wash the strap regularly with soap and water.

This will help keep it clean and free of sweat and other body fluids. -Make sure the strap is dry before putting it away. Moisture can cause the material to break down over time.

-Store the strap in a cool, dry place when not in use. Again, this will help prolong its lifespan. By following these simple tips, you can ensure that your Whoop strap lasts as long as possible.

How to Dry Whoop Strap

Assuming you would like tips on how to dry your whoop strap: If you’re using a traditional rubber band-style whoop strap, the best way to dry it is to simply remove it from your wrist and let it air dry. If you’re using a neoprene or silicone-based whoop strap, you can clean it with soap and water.

Simply wet the strap, add some soap, and rub it together until it’s clean. Rinse the soap off with water and then let the strap air dry.


If you own a Whoop Strap, it’s important to know how to wash it properly. Doing so will help extend the life of your strap and ensure that it continues to function properly. Here are the steps you need to take:

1. Remove the battery from your Whoop Strap. 2. Place the strap in a bowl or sink filled with lukewarm water and a mild soap or detergent. 3. Gently swish the strap around until it is fully submerged and soak for 5-10 minutes.

4. Use your fingers to lightly scrub the surface of the strap, paying special attention to any areas that are particularly dirty or sweaty. 5. Rinse the strap thoroughly with clean water until all soap residue is removed. 6. Pat dry with a soft towel and allow the strap to air dry completely before reattaching the battery and wearing again.