Cecil Lammey is an American sports journalist who specializes in fantasy football. Lammey began his career working as a sports writer and editor for various newspapers and websites. In 2006, he started appearing on Sirius XM Satellite Radio as a fantasy football expert.
He is also a regular contributor to Footballguys.com, a website that provides news and analysis for serious fantasy football players. Lammey has always been overweight, but in recent years he has made a concerted effort to lose weight and get in better shape. As of 2018, he had lost over 100 pounds through diet and exercise.
SOTA Weight Loss Before & After Transformations
Cecil Lammey, the host of The Fantasy Footballers podcast, recently announced that he’s lost over 50 pounds. In this blog post, we’ll take a look at how Cecil did it and what lessons we can learn from his experience.
First and foremost, Cecil made a commitment to himself to lose the weight.
He set a goal and stuck to it, no matter what. That’s one of the most important things you can do when trying to lose weight – make a firm commitment and don’t give up. Second, Cecil changed his diet.
He cut out processed foods and sugar, and started eating more healthy fats and proteins. This is crucial for anyone trying to lose weight; you need to focus on eating healthy foods that will fill you up and help your body burn fat. Third, Cecil exercised regularly.
He didn’t try to do anything crazy or fancy – he just walked every day for 30 minutes. Walking is a great form of exercise for people who are trying to lose weight; it’s low-impact but still gets your heart rate up and burns calories. Finally, Cecil was patient.
He didn’t expect instant results – he knew it would take time (and hard work) to reach his goals. And that’s exactly what happened; after months of dedication, Cecil finally reached his goal weight of 185 pounds . . . an impressive 50-pound loss!
Sota Weight Loss
The Sota Weight Loss system is a new, revolutionary weight loss system that is sweeping the nation. It is based on the premise that your body is constantly trying to maintain a state of balance, or homeostasis. When you are in a calorie deficit (eating fewer calories than you are burning), your body will start to burn stored fat for energy.
The Sota Weight Loss system takes advantage of this by providing you with a specific set of foods and exercises that help to maximize fat burning while keeping your metabolism high. So far, the results have been amazing! People who have followed the Sota Weight Loss system have reported losing up to 30 pounds in just six weeks!
And best of all, they are not feeling deprived or hungry – they are actually enjoying their new eating plan and seeing their clothes become looser every day. If you are looking for a new, sustainable way to lose weight, then I highly recommend checking out the Sota Weight Loss system. It has already helped thousands of people reach their goals, and it can help you too!
Where is Cecil Lammey From?
Cecil Lammey is a sports journalist and broadcaster from Denver, Colorado. He currently hosts “The Fantasy Football Show” on ESPN Radio and writes a column for Footballguys.com.
Lammey began his career as a sports writer for the Rocky Mountain News, covering the Denver Broncos and University of Colorado football teams.
He later became a radio host, first on Mile High Sports Radio in Denver and then on Sirius XM NFL Radio. In 2010, he joined ESPN Radio as the co-host of “Fantasy Focus Football.” Lammey is a member of the Fantasy Sports Writers Association and was named the organization’s Broadcaster of the Year in 2012.
He has also been nominated for several National Fantasy Football Awards.
Who is Cecil Lammey?
Cecil Lammey is a former NFL scout and current sports talk radio host. He is also a co-host of the fantasy football show Fantasy Football Live on Sirius XM Radio. Cecil has been playing fantasy football for over two decades and has been a part of several championship winning teams.
Cecil Lammey is a sports journalist who has recently lost weight. In this blog post, he details his journey and how he was able to finally lose the weight. He talks about his struggles with portion control and his love of food.
He also discusses how he was able to find motivation and stick to his plan. Overall, Cecil provides an inspiring story about his weight loss journey and offers tips for others who may be struggling with their own weight loss goals.